Services

Corporate Wellness Training

Bring healthy living to you! Book Lauren to conduct a one hour workshop where you work.

Book Lauren for a "Lunch and Learn" to get the latest info on How to Take Charge of Diabetes, Get tips on how to transition to a Plant-Based Diet, or How to Eat Plant-Based on a Budget.

A Supportive Community

Corporate Wellness Training

Join the Love Yourself Healthy Community to get access to private monthly events where you will feel loved and supported just as you are.

Summer Healthy Reboot

Summer is the perfect time to get started on making your healthy lifestyle a reality.

Choose a one-one-one coaching package that speaks to your goals. Either one will help you to develop or deepen your relationship with YOU, so you can Love Yourself Healthy...You Got This!

Destination Wellness

Summer Healthy Reboot

Retreat from all the noise and find a quiet place to soothe your body, heal and recharge.

Luxury wellness retreats are back! Are you craving some deep relaxation as you learn tips to eat right, exercise, and emotionally detox? At our unique retreats you'll learn practical tips to bring the spa feeling home.